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Blog posts October 2021

What is Trigger Point Massage Therapy?


The trigger point massage is method that helps your muscles. It is a method of applying continuous pressure to the tightened area that is stretched until it becomes relaxed. The Trigger Point Therapy targets your superficial muscles and connective tissues, as well as the deeper muscles of the body. …

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Hot Stone Massage Overview


The warm stone massage is an ancient technique of alternative healing therapy that incorporates the application of heated or cold stones on the human body for the purposes to relax, heal as well as pain reduction. These stones are thought to stimulate the circulation of life energy, also known as "k…

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What Benefits Sports Massage Helps You


Manual therapy may also be known as sports massage. It's an alternative to surgery that can be used by ortho surgeons, chiropractors and physical therapists in order to relieve discomfort or dysfunction of muscles joints, ligaments and muscles. The techniques used in sports massage differ than regul…

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